#The silent age cheats how to#

Of course, this will require much more discipline, and there is a certain mindset you’ll need to be in to make it work. That was my victory cry, and it can be yours, too. When he came back, I’m sure trying to pretend that everything was normal, he was met with an empty apartment and the sound of crickets. So then, the next time he gave me the silent treatment, I moved out. Only, little did he know that during one of his previous silent treatments, I’d gone out and put down a deposit on an apartment. It had become a regular and normal part of the relationship. At the time, I was in a toxic marriage and being subjected to the silent treatment. This is what I personally did after receiving the silent treatment for the hundredth time. The third way to shut down a narcissist who is giving you the silent treatment is to use the opportunity to end the relationship and go no contact. 3 – Turn the Narcissistic Silent Treatment into your victory cry. When they finally reach out after giving you the silent treatment, make sure they are met with complete indifference and silence as they begin to recognize that their game didn’t work this time. No, with people with npd, you want to show them that they are not right in any way, shape, or form. So, when the narcissist finally reaches out to you during the silent treatment, you don’t want to enforce their sense of entitlement by responding to them or even trying to be understanding about why they went dark on you. When the narcissist seemingly discards you, it’s usually all smoke and mirrors to trigger your abandonment wounds so that you will accept their awful behaviors and eventually give them their way just to keep them in your life. Hoovers don’t only occur after a discard. It’s named after the Hoover vacuum cleaner because the hoovering narcissist not only desires to suck you back into the relationship, but will ultimately treat you like dirt and jeopardize your mental health. In case you’re just learning about what hoovering is: Hoovering is a technique that’s employed by people with narcissistic tendencies to suck their victims back into a relationship with them by exhibiting improved or desirable behavior.

The last thing you want to do during the silent treatment is to reward the narcissist by engaging with them when they hoover after they’ve engaged in bad behavior. Therefore, when you go days without receiving a phone call from them, you can bet it’s because you attempted to rectify a situation that they want you to simply shut up about. If you’re dealing with someone with narcissistic personality disorder, their goal isn’t to work things out, but to figure out how they can maintain power and control over you and the relationship. Someone who cares will not try to make you feel at fault because THEY cheated or lied.

#The silent age cheats how to#

Someone who cares about you will come back and want to have a two-way conversation about how to make things work between you. Normal people may need some time alone to think and reset, but they will never, ever use the silent treatment as a form of punishment against you. This is exactly what the narcissist wants. Even if we know, without a doubt, that the narcissist was in the wrong, we take on the responsibility for their going silent on us. When we get the silent treatment from the narcissist in our life, it feels utterly devastating. How to Disarm the Narcissist During the Silent Treatment 1 – Don’t believe it’s your fault Well, today, you’re going to learn how to shut down the narcissist during their next silent treatment so you can finally become the victor in this cat and mouse game and walk away with your dignity intact and feeling more powerful than ever. You may have been through multiple episodes of this crippling form of cold shoulder, yet no matter how many times it happens to you, you’re left feeling traumatized and defeated and feeling like there is no way out of the pain. Would you like to learn how to shut down the narcissist during the silent treatment?